Platonic Cuddle Therapy

Cuddle therapy, involves the use of non-sexual, nurturing, loving, therapeutic touch to promote emotional well-being and reduce stress. During these sessions, they are created to suit your needs consisting of engaging in physical contact such as holding hands, hair stroking, eye gazing, sitting or laying close, providing a comforting and safe environment to help bring inner peace.

The practice is based conscious loving touch that can have major positive psychological and physiological effects, such as releasing oxytocin, reducing anxiety, alleviating fear, building confidence, learning to connect with others safely, increasing levels of trust, lowers blood pressure, better sleep, strengthens the immune system and improves mood. 

Cuddle therapy can be particularly beneficial for those experiencing loneliness, depression, or trauma and it aims to foster a sense of connection and security.

Often, there are those who have not received nurturing touch as a child or simply are deprived in this area of gentleness and connection as an adult and these sessions can help let go of the need to do anything and surrender into relaxing, receiving and simply be in stillness in the present moment.

This can be offered as a session alone or added onto the end of a massage session.

INVESTMENT

1.5 HOURS - £150

2 HOURS - £200

Would you like to book in?
Head to the page “Book A Session”